Career Counseling and Guidance Center (CCOC) within the West University of Timișoara (UVT) this time offers students across the country a discussion about emotions, the needs behind them, and how we can manage them effectively.

Emotions they are automatic, intense and short-lived reactions that we have to an object, a situation, a person or even a memory. Thus, any emotion has a triggering factor - an internal or external event. Being more than subjective feelings, they have behind them a thought, an interpretation of the trigger, and this interpretation gives them a certain value. 

Starting from this information, in this webinar we want to talk about the 5 basic emotions proposed by the psychologist Paul Ekman and about the general and specific methods and techniques of their management. 

webinar "Identifying and managing emotions" will take place on Thursday, 13th May 2021, starting with at 16:00, on the platform Google Meet. 

Registrations can be made by completing TO THIS FORM until 13th May 2021, at 14:00, and the details of the meeting will be sent to the participants by e-mail.